<![CDATA[Activate Your Age]]>https://www.activateyourage.com/blogRSS for NodeFri, 18 Sep 2026 03:38:46 GMT<![CDATA[What a Real Functional Fitness Assessment for Older Adults Actually Measures (And Why It's Not in Google's Top Results)]]>https://www.activateyourage.com/post/what-a-real-functional-fitness-assessment-for-older-adults-actually-measures-and-why-it-s-not-in-go6aac6a5777684b726ca1e7a1Thu, 17 Sep 2026 22:44:08 GMTJeff Stepp<![CDATA[Your Apple Watch Is Lying to you about your VO2 Max — Here's What a Real Test Costs and Where to Get One in the South Bay]]>https://www.activateyourage.com/post/your-apple-watch-is-lying-to-you-about-your-vo2-max-here-s-what-a-real-test-costs-and-where-to-get6aac68083f6cb6099e56264bThu, 17 Sep 2026 22:44:05 GMTJeff Stepp